Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.
Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...
Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...
Psilocybin effects on depression and anxiety are generally safe and well-tolerated, but researchers should focus on determining optimal dosage.
New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics.
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Likewise, in one small high quality study in 80 people with mild anxiety, researchers found that those who took 400 mg of rhodiola per day experienced significant improvements in stress and ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over ...
eHarvard T H Chan, School of Public Health, Harvard University, Boston, MA, USA ...