As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

A flagship all-inclusive Jamaica resort, Couples Tower Isle not only provides a sun-splashed playground with its own private ...

As kids have returned to a busy and hectic ... “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia, also a 6th grader ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Thompson’s Orchard in Maine is renowned for its delicious apple cider donuts, offering a delightful autumn experience with local treats and ...

As daylight savings begins to make it’s way, many parents face the challenge of helping their kids adjust to the change in time. This shift can disrupt sleep patterns, leading to crankiness and ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

Students in western North Carolina have been dealing with a lot of trauma since the devastating flooding following Hurricane Helene. Teachers are trying to help them cope.

Since 1984, René Marchando has been behind the mic as the host of his own radio show, "For Your Pleasure." WBUR's Weekend ...

Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

Calm also has a robust section for kids and allows users to send guests ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction. We set up accounts ...

The session ends with listening to some calming music. The Sound Space on Wheels ... “The south Bombay kids are very inspired by the project. Students from The Cathedral and John Connon School ...