Have you recently switched from coffee and soft drinks to herbal tea? Then you should first read the list of ingredients, ...

Known for its beautiful floral scent, lavender herbal tea can help you unwind and relieve stress. It helps with anxiety and ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

If you aren’t a fan of the flavor of pure chamomile tea, consider this pick. “Rishi makes a delightfully herbal Chamomile ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip. Diabetes is a chronic condition where blood sugar is too high. How does it happen?

“I particularly like that you do breathwork as this will help hone your self-awareness and ability to listen to what your body needs. “Your pre-bedtime routine with cups of herbal tea might ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Although it isn’t technically an herb, green tea and its main polyphenol compound ... even for those with liver conditions. However, you should always check with your healthcare provider before ...

Hong Kong’s young ‘neon nomads’ keep dying trade flickering You should drink herbal tea in moderation according to the advice of Chinese medicine practitioners. Otherwise, it will be ...

good for the body and the soul--and you can start from home, part time if you like. You can start out small, growing your herbs in a large backyard or renting inexpensive land, but keep in mind ...