The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...

Oluwafemi Adelakun has provided a detailed explanation of the numerous benefits of herbal medicine, highlighting its ...

For those willing to take an all-organic approach, herbal teas provide a warm heart for dealing with menstrual-related issues ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

As winter sets in, it’s the perfect time to reflect on your year of foraging, plan for the coming seasons, and ensure your ...

According to various studies, sipping a cup of the herbal tea a day could work wonders for your blood pressure levels ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

In addition to growing your own herbal staples, did you know there are several wild options out there that are safe and tasty ...