Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, thanks to its high antioxidant content. These powerful compounds fight ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.

Boba tea is a popular drink mostly made of tea, tapioca pearls, and milk. One of its popular flavour is matcha. Know if there ...

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...