Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

This winter, fight off colds and boost your energy with a simple morning immunity shot. This immunity shot is your secret ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

1. Warm Drinks for Cold Relief: Mulled wine is traditionally served warm, and studies suggest that hot drinks can help ...

New research has drawn a link between one everyday drink and your health. If you're a coffee-lover, it can be identified by ...

Researchers have uncovered promising evidence that certain diabetes medications, specifically GLP-1 receptor agonists, might ...

A popular drink that's been called the 'ultimate winter wellness companion' boasts a range of health benefits, according to ...

Dr Amir Khan shared a recipe for an 'all the rage' drink which is said to be able to help 'boost immunity' and 'support good ...

Fluoride is added to water to strengthen teeth and reduce cavities, but communities are abandoning the practice because of ...