Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still if bought in bulk ...

There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods. It plays ...

"However, too much magnesium can cause stomach issues, so be careful." You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.