Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 7. Meals must be ordered two days in advance.

Send event information by email to [email protected]. List the time, date, location, cost and contact ...

This article discusses common lunch-time mistakes that diabetics should avoid. It provides insights into what not to eat, such as sweets, fried foods, and sugary drinks, and offers healthier ...

Managing blood sugar levels is crucial for individuals with diabetes and those aiming to maintain overall health. While medication and exercise play vital roles, diet remains a cornerstone of ...