Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Can intermittent fasting help with diabetes? Find out what the experts say about diet and managing your blood sugar!

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...