Perhaps the most astounding and exciting benefit of a daily dose of cinnamon is its impact on type 2 diabetes. It may help manage this condition by reducing blood pressure and improving insulin ...

Coffee drinkers are often told what not to add to their brew, if they want to keep it healthy. Seasonal drinks, like pumpkin ...

Cinnamon is popular spice obtained from the inner bark of several tree species from the genus Cinnamomum. The spice is used ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Chia seeds and cinnamon combined can help with weight management, blood sugar control, and cholesterol reduction. They provide benefits such as improved digestion, heart health support ...

The rising blood sugar level in diabetes can be controlled by many things. To reduce fasting blood sugar, drink this spice ...

Be wary of taking cinnamon as a health aid. Studies showing possible health benefits from cinnamon, such as lowering blood sugar or inflammation, involve taking higher amounts than what’s ...

Cinnamon tea offers multiple health benefits including weight loss support by boosting metabolism, regulating blood sugar levels, reducing appetite, and improving digestion. Consuming one to two ...

While cinnamon is best known for its sweet uses, the spice elevates these 11 savory dishes to taste like fall, too.