This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Feeling a little flat in the bedroom? Don't worry! Many women experience low libido. Discover herbs and spices to ignite your desire.

Perhaps the most astounding and exciting benefit of a daily dose of cinnamon is its impact on type 2 diabetes. It may help manage this condition by reducing blood pressure and improving insulin ...

Masala chai, which is often referred to as simply chai in the US and the UK, has a rich and interesting history. It’s also ...

Coffee drinkers are often told what not to add to their brew, if they want to keep it healthy. Seasonal drinks, like pumpkin ...

While cinnamon is best known for its sweet uses, the spice elevates these 11 savory dishes to taste like fall, too.

Chia seeds and cinnamon combined can help with weight management, blood sugar control, and cholesterol reduction. They ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

There is limited research on the effects of molasses on human health, but available studies show it may offer health benefits like relieving constipation. It’s also used in various industries ...

However, research on the benefits of many of these supplements is conflicting ... According to an analysis of 16 clinical trials, cinnamon supplements lowered fasting blood sugar and insulin ...