TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is that true?

This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

The two most popular are Ceylon cinnamon from Sri Lanka and Cassia, a less-expensive variety that originated in Southern China but is now grown across many regions of Eastern and Southern Asia.

Cinnamon comes in two main varieties: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be the true cinnamon and is less common and more expensive. Cassia cinnamon, on the ...

About 95 per cent of cassia cinnamon is cinnamaldehyde. The other is Ceylon cinnamon, which tastes sweeter. It contains about 50-60 per cent cinnamaldehyde. A review of 35 studies examined whether ...

There are two primary types of cinnamon: Ceylon and cassia. Ceylon cinnamon, or Cinnamomum verum, is considered the superior variety and is often called `true cinnamon'. It is mainly grown in Sri ...

Cassia cinnamon contains coumarin, which can be harmful to the liver in large quantities. Ceylon cinnamon has much lower levels of coumarin. Some studies suggest that large amounts of cinnamon may ...