The buttermilk you get at the store and keep in your fridge is "cultured buttermilk," and it is made from regular milk that ...

Buttermilk shares some flavor and textural notes with a thin yogurt, and though it's thicker than standard milk, it's still got a viscosity that will bring a round creaminess to any drinking ...

Buttermilk is a good source of calcium, protein, and vitamins. It can contribute to strong bones, muscle health, and overall ...

Buttermilk is a tangy cooking and baking staple that gives your pancakes, biscuits, dressings, and other goodies a signature ...

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

A cold glass of milk, while delicious when fresh, is a whole other story once it has spoiled. Your stomach will thank you for ...

You can use probiotic supplements to keep ... locally and preserve vegetables for use out of season. Buttermilk may seem like a drink out of "Little House on the Prairie," but traditional ...

Apple cider vinegar tea has plenty of benefits including boosting your gut health. It is loaded with probiotics. Apple cider ...

IHOP's "All You Can Eat" pancakes will be available until ... "For pancake purists, start with a full stack of five buttermilk pancakes for just $5, followed by a short stack (two buttermilk ...

In hot and humid regions of India, sweating causes a loss of essential electrolytes such as sodium, potassium, and magnesium.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.