Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

I was giving Yoni a reflexology treatment at the time. The lower part of his right thigh was bandaged, and there was a small ...

Promoting healthy sleep hygiene within the workplace by providing information, education and resources goes a long way in ...

Nobuo Uematsu has clarified that he's not retiring from making banging video game tunes, just planning to spend more time on ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The fields on either side of the dirt track look inviting at first – the gravel turning to green, the occasional yellow ...

Learn how Spotify can support a peaceful transition to sleep. Learn about Sleep Timer and other Spotify features to have a ...

Like Headspace, Calm records your stats ... They also often have extra tools—such as music for focusing while you work from home, bedtime stories for winding down, or intention-driven workout ...

James May can’t shake my hand because he is nursing a fractured wrist ...

It’s difficult to stay calm when you’re on the phone with a legend. That is especially true when the legend is Television guitarist and forefather of punk rock, Richard Lloyd.

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

A self-proclaimed hug enthusiast has turned her passion for embracing into a career after discovering the concept of 'cuddle ...