From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Buttermilk is a good source of calcium, protein, and vitamins. It can contribute to strong bones, muscle health, and overall ...

Nuts about nut butter? Nikki Birrell explains how to choose, use and make your own at home. Nut butters have come a long way ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

Entrepreneurs and siblings Arati and Varun Sharma are putting ghee front and centre in their Toronto-based skin care brand ...

Celebrity chef James Martin, who penned a book dedicated to butter in 2021, advocates for its moderate consumption and has ...

You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

The global rise in ghee’s popularity has prompted a closer look at its incredible benefits. To explore its advantages, we ...

Peanut butter and almond butter are popular choices for their health benefits. Peanut butter is rich in protein and ...

Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.