From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Buttermilk is a good source of calcium, protein, and vitamins. It can contribute to strong bones, muscle health, and overall ...

These healthy butter brands are made with the highest quality ingredients and have a balance nutritional profile for all your baking needs.

Nuts about? Nikki Birrell explains how to choose, use and make your own at home. Nut butters have come a long way from the ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

Entrepreneurs and siblings Arati and Varun Sharma are putting ghee front and centre in their Toronto-based skin care brand ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they measure up in our health.