Some academics have noted akazehe’s potential role in fostering social cohesion in Burundi, which is now largely peaceful after a period of deadly civil war followed by political instability.

The practice, though in decline since 1996, remains a significant source of well-being for conflict-affected women in Burundi and has been recognized by UNESCO for promoting peace and cultural values.

Home Cooking Recipes from the Leading Chefs of Africa” for chicken pilau with Kenyan salsa and a cookie banana pudding! Switzerland gives up neutrality 6 Myths About Mexican Food That Mexican ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

Now, the food industry is enhancing just about everything with protein, and narrowing in on these perks as a selling point. But, does every single thing you put in your mouth need a protein boost?

President William Ruto departed for Burundi where he will attend the 23rd Heads of State and Government Summit of COMESA in Burundi. [PSC] President William Ruto departed for Burundi on Thursday ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...