TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is that true?

Milk is one of the most nourishing beverages, offering essential nutrients like calcium, protein, and vitamin D. Adding the ...

In today’s fast-paced world, health challenges, particularly those related to blood sugar levels, have become increasingly ...

This winter, fight off colds and boost your energy with a simple morning immunity shot. This immunity shot is your secret ...

Warm mocktails are delicious and some of them have health benefits too. Spices such as cinnamon, ginger, and cloves are known ...

With locations around the globe from Dubai to Las Vegas, Milos London is situated in the former British Columbia House in ...

Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

Golden milk, a warm and cozy drink with a history rooted in Ayurvedic tradition, has become a go-to for many seeking a ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...