Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: “B12 is essential for energy production,” says Dr. Amit Sachdev, medical director in the Department of Neurology at Michigan ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

It is also involved in nerve health and energy production. A vitamin B12 deficiency can lead to various symptoms, some of which may contribute to or mimic plantar fasciitis. While vitamin B12 ...

Most of us know that the colder months can cause some of us to feel down, unfocused, and unmotivated too ― also known as ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...