“Manifesting can increase your focus and help direct your attention to your goals, minimising distractions and boosting ...

“Manifestation is the process of bringing your desires or goals into reality by focusing your intent and energy on them,” ...

Researchers directed electric current to activate targeted facial muscles and then asked study participants how they felt ...

Engaging in self-care activities like exercise, healthy eating, and adequate sleep enhances your well-being and boosts ...

The term was searched nearly 130,000 times on the Cambridge Dictionary website - becoming one of the most viewed words of the ...

It’s been recorded that 6,000 thoughts run through our minds every day. Many of these thoughts are negative, and they can ...

Simple, everyday habits can help children grow into confident, kind, and resilient individuals. By teaching children healthy ...

According to the Cambridge Dictionary, “manifest” refers to “using methods such as visualization (imagining a desire in one’s ...

You’ve been putting the work in for a while and next year could be big for you. These ChatGPT prompts will help you set up ...

Yes, you can create positive change and achieve dreams! The 369 method is a manifestation technique that recently rose to ...

Exam week can be a high-stress time on campus. As the semester comes to a close, classes get harder and assignments become ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...