Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These statements are designed to challenge and overcome self-sabotaging and ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Create short, positive affirmations like "I am capable" or "I can handle this." Repeat them throughout the day to reinforce ...

Affirmations are words and phrases that ... songs and rhymes with children under three - helping them to adopt a positive mindset early on. Raoul points out that parents will know what their ...

November is a wonderful time to take steps to be more present, count your blessings, and deeply appreciate all the goodness ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles.

For those who may not know, Snoop Dogg has a YouTube channel called Doggyland, which helps teach kids through positive affirmations. Doggyland features live-action dogs that help teach kids social ...