EF Education EasyPost rider finishes his 14,210km lap in Port Macquarie on Saturday afternoon, taking about a week off former ...

A bodybuilder in Japan claims that he’s the happiest he has ever been after discovering his superhuman power: thriving on just 30 minutes of deep sleep ... trained his wife to cut down her sleep time ...

With this strategy, you’ll be able to work uninterruptedly with a rich focus on your key tasks — this is crucial since it ...

A busy week is on tap for Vice President Kamala Harris and former President Donald J. Trump, with town hall events, ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

Here are the rituals and routines that top performers live by to keep themselves grounded and mentally prepared for their ...

Venus shines bright after sunset, the giant planets rise before midnight, and Mars shines before dawn. Plus, catch Comet ...

Surface observations play a monumental role in many of our most routine decisions and represent one of those data points that ...

World no. 1 Jannik Sinner notched his 61st victory of the season in the third round of the Shanghai Masters. The Italian ...

Wright Motorsports’ Laurin Heinrich, Adam Adelson and Elliott Skeer managed to win the Indianapolis 8 Hour on the road ...

Vanderbilt (3-2, 1-1 Southeastern Conference) had lost all 60 games against AP top-five teams, according to SportRadar. The ...