As autumn arrives with its cooler days and cozy vibes, it also brings along the usual colds and flu. It’s that time of year ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Discover how Hardik Pandya uses ice baths for faster recovery reduced muscle soreness boosted immunity and improved sleep ...

Temporary hair dyes may offer a quick fix, but their frequent use can potentially lead to premature grey hair growth due to ...

Recently Karnataka Government planned to propose 6 paid menstrual leaves in a year Read on to know how it can benefit women ...

As air pollution levels and temperatures rise each year heres how they impact your heart healthmdash;and steps you can take ...

Pregnancy brings many changes to the body especially the skin due to shifting hormones increased blood flow and skin ...

Face massage helps improve blood circulation and gives a natural glow. It tightens facial muscles and reduces tension. Tap to ...

Kerala confirms its second Mpox case raising Indias total to three Learn about the latest updates and preventive measures ...

Menopause triggers various changes in the body including cognitive decline Read to learn about the most common symptoms and ...

Nutrient deficiencies, especially in vitamins D, B12, and minerals like magnesium, can contribute to nighttime leg cramps. A ...

Drinking jeera water helps remove toxins from your body and leave your skin glowing Read on to know how jeera water benefits ...