Millet burgers, lite chivda, diet ice cream...Many high-calorie products are getting a ‘healthy’ makeover. But read the fine ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

Low sugar: similarly to the 'low fat' label, 'low-sugar' foods can be high in fat and calories. The 'no added sugar' label doesn't guarantee a low sugar content. Companies use fruit juice ...

Some of the terms on the front of food packages aren’t regulated by the Food and Drug Administration, which oversees ...

Added free sugars should make up no more than 5% of your diet. Re-educating yourself about where free sugars are prevalent and how to read food labels will motivate you to reduce your sugar intake.

Just how sneaky is added sugar? Here's the not so sweet truth ... too-- more than 50 in all. So check labels for ones like evaporated cane juice, molasses, barley malt, and fruit juice concentrates.

Here are two potential labeling options the FDA says it is considering: Potential FDA labels. The one on the left would signal high levels of added sugars, saturated fat or sodium, which the ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Use fresh grapefruit juice instead of bottled to reduce calories. Check the label to make sure there are no added sugars if you use bottled grapefruit juice. Skip grapefruit sodas and Paloma mixes ...

The beverage industry has urged the Food Safety and Standards Authority of India (FSSAI) to allow them to make “100 per cent” juice claim in products that have no “added sugar”.