When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

Kale: This leafy green is nutritious and can help support energy levels. Spinach: While it contains more folate, it can still contribute to overall B12 intake when combined with other sources. Alfalfa ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, bone health, and menstrual cycles. Low B12 can also increase the risk of ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...