Dancing “sassy” for 30 minutes might sound like a silly way to support your mental health, but there is science to back up ...

We wanted to weigh in on the pending change to how Nielsen will be crediting listening in the PPM world with its three ...

"It's perfect for busy school dinners or a convenient lunch option for the next day," says Sulhee Jessica Woo, author of 'Let ...

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

With Time Limit Controls, parents can now choose how much time their child can spend playing Fortnite each day.

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

BepiColombo's recent flyby of Mercury captured valuable data on its magnetic field and surrounding space plasma, hinting at ...

We think it’s time to lean into messaging as an important care modality for the future. PCPs can no longer balance both ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

The October 2, 2024 edition of AEW Dynamite will be the show's five-year anniversary. In the history of the program, fans have seen some of the most spectacular ...

This year's iPhone 16 Plus is a signficant upgrade over its predecessor, so where does that leave the iPhone 14 Plus? Should ...