Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

The days of book reports and research projects are long over for most of us. There’s no required reading list for a gr ...

Did you know a good book can do more than entertain? Find out how just a few pages a day can improve your emotional, social, ...

From non-fiction to fantasy, from science-fiction to manga, Southwest High School students read to help them understand other ...

Stress has a tendency to sneak up on me ... To build your routine, pick a few activities that you find calming, such as ...

A 2009 study from the University of Sussex found that reading can lower heart rate, ease muscle tension, and alleviate stress. This fun activity isn't just good for your mind, it also has positive ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

With less than a month until Election Day, the battle for Pennsylvania is ramping up for both presidential campaigns.

In 2022-23, 41% or less of Wisconsin students in grades three through eight were considered proficient or above in math and ...

The National Oceanic and Atmospheric Administration issued a severe geomagnetic storm watch for Thursday into Friday after an ...

The Bandana Project and If You’re Reading This NOVA hosted an outdoor event on Sheehan Beach on Friday, Oct. 4. The event was ...