To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

You may not be able to make insulin, the hormone that allows your cells to Your body may also have a negative reaction to the insulin used to prevent high blood sugar. This can lead to low blood ...

Everyone’s blood sugar fluctuates during the day and night, but blood sugar that is too high or too low can cause a range of ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

People with diabetes take insulin to lower high blood sugar. However, if glucose levels plunge too low -- from taking too much insulin or not eating enough sugar -- people can experience hypoglycemia, ...

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Alternate dollops of plain, low-fat Greek yogurt (5 oz total ... which supports weight management and blood sugar control. Limit foods high in sugars (especially added sugars), and include ...

While it’s normal for your blood sugar to increase and decrease, it can get too high or too low, negatively impacting your ...