JOY | 15 Min Uplifting Flow | Festive Yoga Series - YouTube
WEBDec 5, 2023 · Welcome to part one of my three week festive yoga series! Each week we will focus on a theme that embodies the spirit of yoga and the festive season. New video every Tuesday!
Yoga for Festive Seasons | Tips to Remain in Shape & Healthy
WEBYoga practices, which comprise asanas (body postures), pranayama (breathing techniques), and meditation, will help you stay fit and healthy this festive season.
Festive Yoga Flow | For When You Just Need To Move | 30 MIN
WEBDec 23, 2020 · I've created this fun vinyasa flow sequence as a yoga class to do over the Christmas period when you might be feeling a little sluggish!
Flow Into Christmas - 15 Minute Festive Feel Good Yoga Class
WEBFlow Into Christmas - 15 Minute Festive Feel Good Yoga Class - Sacred Lotus Yoga. Merry Christmas everyone! Today I'll be guiding us through a festive yoga flow sequence.
Peaceful Poses: A Guide to Holiday-Themed Yoga Classes
WEBDec 20, 2023 · Immerse yourself in the festive spirit with holiday yoga! Discover the secrets to crafting joy-infused classes that bring balance and serenity to your practice in this article.
Christmas Yoga and Holiday Self-Care - J Rock Yoga
WEBDec 16, 2020 · Yoga, Self-Care. Hello everyone! Merry almost Christmas! Whether this time of year is filled with joy and love or if it’s a little more challenging for you I have created a yoga flow to help ease you through this season gently.
Discover the Power of Festive Yoga: Finding Inner Peace and …
WEBDec 14, 2023 · Discover how incorporating festive-themed yoga routines can bring inner peace and balance amidst holiday chaos. Learn stress-reducing poses, relaxation techniques, and spiritual connection practices.
Christmas yoga poses are trending - 5 to try this season - Marie …
WEBDec 12, 2023 · Christmas yoga poses are trending. Scroll our pick of the best yogi-approved moves for a fun and effective festive workout.
Leah Cullis’ Joyful Sequence: 14 Poses For the Holidays - Yoga Journal
WEBNov 11, 2021 · Create space for celebration and joy. OUR PRO Model and teacher Leah Cullis teaches Baptiste Power Vinyasa yoga in Austin, Texas. She works with Baron Baptiste to design and deliver yoga teacher trainings and transformational programs. Learn more at leahcullis.com.
12 Christmas sequences — YOGARU
WEBDec 13, 2018 · This Christmas I teamed up with The Irish Balance to bring 12 Days of Christmas Yoga sequences on Instagram. Each sequence had a different theme to support you during this busy time of year.